Your Midlife Clarity Blueprint:
A Clear Path to Your Healthiest Midlife
Feeling stuck, overwhelmed, or unsure of how to move forward?
Let’s cut through the noise and create a personalised plan to reclaim your energy, health, and confidence in midlife.
Does this sound familiar?
- You’re overwhelmed by all the changes your body has experienced since turning 40 (or 50).
- Staying motivated feels like a constant uphill battle, and every new fad or craze just adds to the confusion.
- Your energy is low, your sleep is disrupted, and no matter what you try, the weight keeps creeping up.
- You feel stuck in a cycle of putting yourself last, always prioritising everyone else’s needs over your own.
- Deep down, you’re wondering if it’s even possible to feel confident, energised, and in control again.
If you’re nodding along, know this: you’re not alone, and it doesn’t have to stay this way.
Let’s Create Your Blueprint
The Midlife Clarity Blueprint is a complimentary, high-level coaching session designed to give you:
- A clear understanding of what’s holding you back.
- A personalised action plan to create sustainable habits that align with your life.
- Confidence and direction to take the first step toward a stronger, more energised version of yourself.
What to Expect During Your Session
This isn’t about quick fixes or judgement—it’s about giving you clarity, support, and tools to move forward.
In your one-on-one session, we’ll:
Explore
Explore the 6 keys of well-being and assess where you stand in each area.
Pinpoint
Pinpoint the 3 areas that will create the biggest shifts for your health and well-being right now.
Identify
Identify common barriers that might hold you back and how to overcome them.
Specify
Step through the specific skills and tools you need to make these changes sustainable.
Explore
Provide a clear, actionable plan so you can confidently stay on track.
This is about more than just health
It’s about reclaiming your time, energy, and confidence so you can live your best midlife on your terms.
What Women Are Saying
"Working with Joanne has been life-changing. Before we started, I felt stuck, like I was just going through the motions and putting everyone else first.
Joanne helped me reconnect with what truly matters to me. She gave me the confidence to step out of my comfort zone—so much so that I’ve even joined a choir, something I never would have done before.
It’s not just about health; it’s about finding joy, clarity, and strength in midlife.
Joanne’s guidance and encouragement have made all the difference."
- Kristen (Vic)
"Before working with Joanne, I felt completely overwhelmed. Social media, conflicting advice, and fad diets left me confused and unsure of what to do.
Joanne’s calm, no-nonsense approach helped me cut through the noise and focus on what really works for me.
I’ve built habits that I can stick to, gained resilience during stressful times, and feel more confident than I have in years.
Joanne helped me stop chasing quick fixes and start making sustainable, meaningful changes—and for that, I’ll always be grateful."
- Christine (W.A.)
"Joanne’s coaching is exactly what I needed during one of the busiest times of my life.
She gave me practical strategies to prioritise my health without feeling overwhelmed or guilty.
Her support and insights helped me stay consistent, even when things felt chaotic.
I’m not just maintaining my fitness and sanity—I’m thriving.
If you’re a midlife woman feeling stuck or stretched thin, Joanne is the coach you’ve been looking for."
- Kylie (Vic)
Ready to Gain Clarity?
Ready to gain clarity and take control of your health and midlife?
Click below to apply for your free Midlife Clarity Blueprint. Let’s design your healthiest, happiest midlife together.
Meet JoannE
Hi, I’m Joanne, and I specialise in helping midlife women reclaim their energy, confidence, and joy.
As someone who once felt overwhelmed by the demands of life, I know how easy it is to put yourself last. But I also know this: midlife is an incredible opportunity to redefine your health, strength, and well-being.
With years of experience as a certified women's nutrition and fitness coach, I’ve supported countless women through their unique midlife journeys. My approach is practical, compassionate, and tailored to your needs. Whether it’s navigating the changes of menopause, building sustainable habits, or finding your spark again, I’m here to guide and cheer you on.
You don’t need another quick fix or fad—you need clarity, support, and a plan that works for YOU. And that’s exactly what I help women achieve every day.
Let’s create your healthiest, happiest midlife together.
Jo
